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Good Companions (The) - Social and Health Services
Provides opportunities for individuals to participate in social, recreational,educational and volunteer activities and benefit from social and health services
Food:
- Grocery Bus program
Physical Activities:
- chair exercise
- fitness centre
- yoga
- dance classes
- well-being classes
- weights or cardio
In House Services:
- hair salon
- wellness clinic
- nurse practitioner (members only)
- library
- legal services
Craft Program:
- painting
- quilting
- stained glass
- drawing
- knitting
- crochet
Performing Arts:
- improvisation theatre
- jazz band
Education and Health Program:
- computer classes
- current affairs
- language classes
- wellness seminars
- guest lecturers
- day trips
Games and Social Program:
- cards
- dance
- sing along
- monthly birthday party
- special events and teas
- bingo
Fitness Programs:
- for adults regardless of fitness level, mobility or agility and for persons who suffer from osteoporosis, arthritis, or other muscular or cardiovascular conditions
Application
Call or e-mail for more information
Eligibility
Adults 55 years and up or adults 18 years and older with physical disabilities
Residency Requirements: North of the Queensway between Preston St and Blair Rd * Central Ottawa, Vanier, Manor Park, Lowertown, Sandy Hill, Overbrook Forbes, Lindenlea, New Edinburgh, China Town, Rockcliffe Park * Postal codes beginning in: K1G, K1K, K1L, K1M, K1N, K1P, K1R, and K2P
Residency Requirements: North of the Queensway between Preston St and Blair Rd * Central Ottawa, Vanier, Manor Park, Lowertown, Sandy Hill, Overbrook Forbes, Lindenlea, New Edinburgh, China Town, Rockcliffe Park * Postal codes beginning in: K1G, K1K, K1L, K1M, K1N, K1P, K1R, and K2P
Languages
Physical Access
Fully Accessible
Fees
Service ; Membership - $40, additional program fees may apply (2024)
This record is © Community Navigation of Eastern Ontario / Navigation communautaire de l’Est ontarien.
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